2Kg Medicine Ball

LYGER

Sports Exercise Dual Medicine Ball with NoSlip Grip- Weighted Ball for Workout

Green, Black

Green + Black

Rubber Surface

2 kg

Sports Exercise Dual Medicine Ball with NoSlip Grip- Weighted Ball for Workout

throw drills, vinyl, Overhead Squat, Squats

Exercise, Fitness, Side Lunge

Rubber

No

No

Mountain climbers, Overhead squat, Circles

1

You can use these slam balls to replace dumbbells for multi-directional physical training. Training methods are more diverse, including sit-ups, squats, and push-ups, overhead lunges and more., Using the exercise ball can improve your physical fitness and strengthen your endurance. It is better for your coordination. After using it for a period of time, all aspects of the body will be significantly improved., This workout ball can be used for home fitness exercises or high-intensity training, whether you’re a beginner or a pro. This is an essential item for strength training. If you are a lover of sports strength, the weight ball can increase your stability and balance, promote and maintain lean muscle mass.