If you wish to build an easy home workout routine as a beginner, you can start with skipping ropes. A skipping rope constitutes two handles attached at each end of a tangle-free thread or cable. You swing them over your body and jump over them as they pass under your feet with repetitive swings, producing a spinning motion. Not only are skipping ropes ideal for basic physical fitness but they can also be seamlessly integrated into cardio or aerobic exercises. Explore the widest collection of skipping ropes and other home gym equipment on Shopsy to elevate the quality of your fitness session. Choose from a plethora of options available and select a suitable rope option that matches your preferences. When browsing through the selection, consider factors such as cable design and handles. Opting for a skipping rope with a specialised thread design can enhance your workout experience, providing smoother swings and better control. Additionally, variations in cables and rope handles allow you to customise your grip, ensuring maximum comfort during your fitness routine. So, whether you want to go for an intense cardio session or opt for a simple exercise routine, there's a skipping rope available on Shopsy. Check out the vast collection online and get ready to elevate your fitness routine.
Skipping Ropes
| Skipping Ropes | Price |
|---|---|
| Rs. 132 | |
| Rs. 194 | |
| Rs. 220 | |
| Rs. 114 | |
| Rs. 125 | |
| Rs. 129 | |
| Rs. 168 | |
| Rs. 117 | |
| Rs. 154 | |
| Rs. 124 |
Discover the Best Skipping Rope Online
Are you ready to take your fitness routine to the next level? If yes, look no further than the widest jump rope collection available online on Shopsy. Each rope is braided well to ensure tangle-free skipping sessions, allowing you to focus only on your fitness goals. Moreover, the variations in rope materials offer suitability for different training. You can get ropes made with cotton or nylon for a basic skipping routine or opt for a vinyl rope for an extra challenge during your workouts. Apart from skipping ropes, you can also check out the range of other fitness accessories, such as yoga mats, kettlebells or exercise balls online for a well-rounded workout session.ÂTypes of Skipping Ropes
While browsing online for skipping ropes, you can come across several types. The most common type is the basic jump rope, which is beginner-friendly. These lightweight ropes have plastic handles. Their design helps the rope to cut through the air fast and is ideal for a basic jumping routine. However, if you want to go for a challenging workout to strengthen your arms and shoulders, you can look for weighted ropes. They have an extra weight added to the cable or handle and can weigh upto 3 pounds or more. The added weight slows down the usual speed of skipping and thus can be used to build intensity in a workout. You burn more calories in every single jump with weighted ropes compared to what you do with basic ropes. Another type of skipping rope which adds a unique rhythm to rope jumping is beaded ropes. They have a unique structure with plastic beads spread throughout the nylon cord in a tangle-free arrangement. They are lightweight compared to weighted rope. But the plastic beads do add resistance as the rope passes under your feet and spins around you. You can also get another type of skipping rope, which is built for speed. Speed ropes have a lightweight PVC-covered cable with ball attachments in the handle. The structure helps the rope to cut through the air easily. Irrespective of the type of skipping rope you choose, its regular use can give you a toned physique. You can also add exercise bands to enhance the effectiveness of your training session.ÂFind the Best Skipping Rope for You on Shopsy
Shopsy offers a wide range of the best skipping ropes that you can browse and shop online. While some are suitable for freestyle workouts, others are customised for weight loss. Further, you can get skipping ropes on Shopsy with different handles that can help you get a good grip during different fitness routines. The customised build for various exercise routines can make them your favourite tool for working out. So, take a look through the online collection on Shopsy, add your skipping rope to the cart and have it delivered to your home.
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Questions and Answers
- Q: How do I choose the right skipping rope for my needs ? A: You need to choose a skipping rope that can correlate with your height. Also, it’s wise to consider your workout type when selecting the material for skipping ropes. You can get steel cable jump ropes for intense workouts. If you are planning for martial arts training, you can go for leather ropes.
- Q: Can skipping ropes help with weight loss ? A: Skipping ropes can burn 200 to 300 calories in 15 minutes. They not only strengthen abdominal muscle but can also burn belly fat. So, you can add jump ropes to your exercise routine for weight loss.
- Q: How many skips are good for daily workouts ? A: You can opt for 300 to 400 skips for daily workouts. However, to make things easy, you can start somewhere between 30 to 50 skips a day. Then, you can gradually increase the skipping counts.
