Are you looking to add medicine balls to your home gym? Shopsy provides an ideal collection to choose from. Medicine balls are used in many strength and conditioning exercises. They come in various weights, ranging from 1 kg to over 10 kg. These balls may help improve coordination, balance, core strength, and power and can be a great addition to your home exercise equipment collection. On Shopsy, you'll find balls from some of the top brands in different sizes and weights to meet your fitness needs. Use it for various full-body movements and stability exercises to strengthen your core. Shopsy's range provides versatility, whether you are starting to exercise or are an experienced athlete looking to enhance your training. They are made from leather, rubber, soft touch vinyl, and textured balls with excellent grip and durability. The range helps you find the ideal ball for your home workouts based on the surface and weight. You can find it all, from 1 kg balls for beginners focusing on form to 10kg for advanced weight training. The textured exterior of many of them enhances grip during complex movements so you can confidently work out and prevent slipping. So add a fun and effective tool to your home gym with these balls from Shopsy.
Medicine Balls
| Medicine Balls | Price |
|---|---|
| Rs. 1159 | |
| Rs. 399 | |
| Rs. 399 | |
| Rs. 240 | |
| Rs. 259 | |
| Rs. 788 | |
| Rs. 250 | |
| Rs. 1140 | |
| Rs. 1369 | |
| Rs. 1081 |
Explore Different Types of Medicine Balls
Medicine balls are simply weighted balls that can be used for a variety of strength, coordination and fitness routines. A fitness medicine ball often adds a challenging new dimension to various workouts. This equipment is an essential piece of exercise equipment for home and gym alike. On Shopsy, you'll find a wide assortment of medicine balls featuring different weights, sizes, textures and looks. From 1 kg up to 10 kg or even heavier, there's an ideal medicine or slam ball for every purpose and fitness level. Those new to workouts with medicine balls can start lighter and gradually move up, while experienced athletes may opt for heavier balls to take their routines to the next level. With so many types of medicine balls, Shopsy offers something suitable and engaging for all ages and abilities. You can also find other gym products for your exercise routine, like exercise bands, on Shopsy.Selecting the Right Medicine Ball: Weights and Uses
Adding medicine balls can be a smart choice when starting a new training regimen or changing your workouts. From rehabilitation to explosive power and everything in between, these balls can be versatile exercise equipment for improving strength, endurance, balance and coordination. But with various weights and sizes available, how do you determine the right medicine ball for your needs? First, decide what you'll primarily use the medicine ball for. Those focused on rehab and gentle toning would do well starting as light as 1-3 kgs, while serious athletes may require up to 10 kgs or heavier for powerful, dynamic movements. Adding a soft medicine ball made from silicone might be a good idea for those recovering from wrist fractures and looking to strengthen their muscles. It's also important to consider the texture and durability of the medicine balls. Some feature smooth leather or vinyl surfaces, while others have textured rubber or composite exteriors for improved grip - useful for toss-and-catch style workouts. Solid, sturdy internal construction allows the ball to withstand intense exercises.Adding a quality medicine ball for throwing to your home gym can take your training to the next level and hit more muscle groups. With the right size and weight ball for your needs, be prepared for new challenges and track exciting progress in balance, power and overall functional strength. Having an appropriate dumbbell set can also improve your overall exercise regimen. So browse Shopsy today and find some of the best medicine balls for your unique requirements.
Discover the Best Medicine Balls on Shopsy! Shop Now
Get ready to take your workout to the next level with medicine balls from Shopsy. Medicine balls can be valuable to any home gym or workout routine. This equipment for home workouts can make it convenient to get quality training at any time. With this equipment, you may improve functional strength, build explosive power, enhance cardio endurance and more. With various sizes and weights available, you may find suitable medicine balls to achieve your fitness goals. On Shopsy, you'll find a great selection to choose from. Browse the collection of Shopsy's medicine balls, add the ones you want to your cart and proceed to checkout.
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Questions and Answers
- Q: What are the key benefits of incorporating medicine balls into my fitness routine ? A: Medicine balls build core strength, improve stability and balance, increase muscular endurance and power, enhance sports performance, promote joint flexibility, and add variety to workouts for greater results.
- Q: What are some basic medicine ball exercises for beginners ? A: Basic moves like overhead throws, Russian twists, push-ups with balls under hands, and sit-ups passing the ball side to side are easy starters to improve coordination, build core muscles, and boost fitness levels.
- Q: What are medicine balls used for ? A: Medicine balls improve functional strength for sports and activities through weight, bouncing, throwing, catching and swinging movements, working major and stabilising muscles through dynamic full-body exercises.
